PICS;Alicia Keys And Hubby Adorable Look On Their Skate Date..

Look how adorable Alicia Keys and hubby Swizz beatz looks in the picture above...They went skating together..lol

LEARN THE FASTEST WAY TO LOOSE WEIGHT In 3 WEEKS

 Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all.

The human body is highly adaptable and able to change in extremely short periods of time. Think about. If people can quickly gain mass amounts of fat from weeks of unhealthy eating, shouldn’t they be able to lose a lot weight rapidly from weeks of healthy eating? Well, they definitely can.

But what do you need to eat to lose the weight rapidly? From low-carb, to low-fat, to sugar-free, to high protein, and even the ‘caveman’ diet – there are so many options out there that it can be extremely confusing to the average person on which diet you should use to quickly lose weight. Some of these diets even provide conflicting information on what you should and shouldn’t eat. Well, that’s all about to change.
For years, A-list celebrities and professional athletes have been following a secret diet not revealed to the public.
 This diet is so effective that people have been able to lose over 23 pounds of pure body fat in just 21 days from following it. That’s more than 1 pound of body fat per day! Now, that diet has been made public by acclaimed nutritionist and personal trainer Brian Flatt.

Titled ‘The 3 Week Diet’, Brian’s system reveals to people exactly how they can rapidly lose over 1 pound of body weight per day. The diet doesn’t involve starving yourself or exercising like crazy, but instead follows a specific scientific method of including certain nutrient rich foods into your diet that, when combined, offer special fat-combating properties. You don’t need to restrict yourself to certain types of foods like ‘no carbs’ or ‘no sugar’, but rather include ‘the good stuff’ as well to help burn the fat. This diet is extremely effective and based off years of scientific research and testing to ensure its safety and effectiveness.

Brian has revealed step-by-step how to follow this diet for 21 days to see these amazing results. He has laid out every food you need to include in your diet, and when you need to eat them. The diet is incredibly easy to follow, with very little work involved. If you are looking to lose weight fast, The 3 Week Diet is definitely something you should consider. No other diet out there today promises such fast results, and is able to deliver them too.
WATCH VIDEO ON HOW TO LOSE WEIGHT 

PHOTOS--PREGNANT ALICIA KEYS POSES NUDE

 Alicia Keys,the pregnant musician, posted a nude photo of her with her baby bump on her facebook fan page to draw attention to "we are here movement" which begins today.

Alicia Keys

This was her photo caption "It’s you and me on a mission to create a kinder and more peaceful world. The #WeAreHere Movement begins today. Read more here and thank you Nicholas Kristof for sharing your bright voice with all of us.

ALICIA KEYS FACE OF GIVENCHY'S NEW FRAGRANCE 'DAHLIA DIVIN'

Alicia Keys was recently tapped as the face of Givenchy's new fragrance, Dahlia Divin, but don't ask her how to pronounce it.
'Dahlia Davin ... Divine ... Davin,' she ponders in a new video for Harper's Bazaar.
'Any one of the above is good. As long as you get the Dahlia part fine, and then you know that it's basically that you're divine and you're a beautiful, divine soul,' she says, proceeding to spritz Laura Brown, the magazine's executive editor.
Do you feel divine ... davin ... davin?' she asks.Ms Keys also takes to a keyboard to playfully demonstrate the scent's high and low 'notes.'
The 33-year-old, who recently announced her second pregnancy, has no visible baby bump in the video as she goes on to discuss her evolving style.

 













Ms Keys also talks about her recent collaboration with Givenchy Creative Director Riccardo Tisci, revealing that the pair first met through W magazine fashion director Edward Enninful.
Mr Enninful said "You've got to meet my friend Riccardo - you're going to love him." And I did, because he's a really soulful guy,' she recalls.

'The Givenchy brand is really in sync with me - it's this mix of strength and sensuality and chic, and I love it,' she adds.
In June, the star offered similar praise for Mr Tisci, telling WWD: 'Spiritually we’re a lot alike.'

About her family,last month, she announced that she is expecting her second child with husband Swizz Beatz, 35.
The couple are already parents to a son, three-year-old Egypt Daoud Dean.

POST YOUR COMMENTS.